I reached my one year of sobriety August 14th but that doesn’t mean that it’s still not a struggle. Sometimes I dream of using and when I awake I have a feeling of guilt that threatens to cloud my whole day. What I have learned to do is to make a list of my blessings and take a moment to reflect on them and thank God for bringing me this far. I know he is there holding my hand as I walk thru each day and have faith in the love that heals and sustains me. One day at a time is all we can do and the worst self defeating action is to keep it all inside where it builds up like a boil until it eventually blows. So remind yourself that you are loved and part of love is trust so you need to trust your support group and don’t be afraid to ask for their help. Let them know your having an extra hard day and let them be there for you as you in turn would do the same for them!